Brainy Breakdowns: Opposites Attract
Speaker(s): Misha von Bechtolsheim
$ 15
Included lessons: 1
About live session
Interlimb Neural Coupling, also known as opposing joint training is a useful tool to help clients with joint injuries, stroke rehab, amputations, Parkinson's, post surgical strength training, and more.
This form of assessment and work with the body is based on both biomechanical and neurologic pathways. In its simplest form, it allows us to work on the opposite “side” of the body, moving it in an “opposing” direction to create powerful changes in pain, range of motion and strength.
Though based on more complicated neural pathways and sounds complicated, it’s really, really easy to implement for you and your clients! Join this quick 30 minute live to learn more!
What you'll learn
In this session we will:
Understand the science behind interlimb neural coupling
Learn which joints oppose one another
Review movement oppositions
Put into practice this theory to improve pain and range of motion
Discuss application and implementations in a private or class environment
Included lessons
FinishedSpeaker(s):
Misha von Bechtolsheim
Misha von Bechtolsheim is a fully certified Merrithew (Stott) Pilates, Z- Health, TRX Sports Medicine, Mobility Fitness Academy, and Brian Grant Parkinson’s certified Trainer providing intelligent application of movement for clinical rehab to athletic performance with a neurological lens. Misha has been honored by Silicon Valley Business Journal’s 2018 Top 40 Under 40.
She has had the joy of working with podium placing Olympians in figure skating, fencing, swimming, and soccer, professional NFL, NHL, MLB, and MLS athletes, and national champions across 10 different disciplines. While a majority of these athletes started to aid in their injury recovery, they returned to their sport exceeding their previous bests.
Her expertise in kinesiology paired with her dedication and keen sense of brain based exercise innovation have helped athletes, injury rehab, neurological disorders, and special population clientele tap into their full potential.
Misha has unlocked company set backs of low performance and productivity, poor mood, and workplace injuries, by offering brain based training to companies including Google, Stanford, Thai Union, Davis Elen, USAble Life, Mission College, law firms, and more.
