Neuro Nuggets Q&A
Speaker(s): Misha von Bechtolsheim
Free
Included lessons: 1
About live session
Your brain is the command center of movement. It tells your muscles when to fire. It tells your joints how far they can move. It tells your nervous system what’s safe and what’s not.
When people try to stretch tight muscles, lift heavier weights, or “grind” through mobility work, they’re missing the bigger picture.
We are our brain- we must start with the brain!
By targeting the nervous system first, you unlock faster, longer-lasting improvements in movement quality, strength, and pain relief.
Brain Body Approach is designed to help you achieve better results, faster.
Join us (and invite a friend) to “Neuro Nuggets Q&A” with Misha Bechtolsheim. This is your chance to ask questions, get drills specific for you or your clients needs! Feel free to submit questions in advance via contact page or on the Know Brain, Know Gain community board!
Why Invite Someone?
Brain Body Approach goes beyond biomechanics to explore the neural factors behind movement and pain. Misha’s expertise in movement neurology, visual and vestibular training, and pain neurophysiology has transformed how clients and fitness professionals approach their practice—and it can transform how you and your friend work, too.
What you'll learn
Included lessons
FinishedSpeaker(s):
Misha von Bechtolsheim
Misha von Bechtolsheim is a fully certified Merrithew (Stott) Pilates, Z- Health, TRX Sports Medicine, Mobility Fitness Academy, and Brian Grant Parkinson’s certified Trainer providing intelligent application of movement for clinical rehab to athletic performance with a neurological lens. Misha has been honored by Silicon Valley Business Journal’s 2018 Top 40 Under 40.
She has had the joy of working with podium placing Olympians in figure skating, fencing, swimming, and soccer, professional NFL, NHL, MLB, and MLS athletes, and national champions across 10 different disciplines. While a majority of these athletes started to aid in their injury recovery, they returned to their sport exceeding their previous bests.
Her expertise in kinesiology paired with her dedication and keen sense of brain based exercise innovation have helped athletes, injury rehab, neurological disorders, and special population clientele tap into their full potential.
Misha has unlocked company set backs of low performance and productivity, poor mood, and workplace injuries, by offering brain based training to companies including Google, Stanford, Thai Union, Davis Elen, USAble Life, Mission College, law firms, and more.
