Move Well: Good Movement is Medicine

5.0
(1 Reviews)

Price

$ 499
Move Well: Good Movement is Medicine

About Course

Find your ability to improve and overcome! Your strength impacts every aspect of your life. Improving it creates massive shifts for you in ways you might not imagine. The strength and ability to overcome in the face of illness, trauma, and accidents.

You can make changes to your strength with just a few minutes of work each day. You don’t have to go to a gym, buy expensive equipment, or even leave your house or workplace to get this done. All you need to do is watch the videos, follow along with the exercises, and reap the benefits.

Receive 8.0 CECs with NPCP upon completing and passing the course quiz!

 

Course content

videoDisclaimer Buy Now
videoWhat to Expect Buy Now
videoSafety Rules Buy Now
videoWhat to Condition? Buy Now
videoKey Concepts Buy Now
videoNeuroplasticity Buy Now
videoFrontal Lobe Facts Buy Now
videoWhy Through Movement? Buy Now
videoUnderstanding Pain and the Brain Buy Now
videoCreating Novelty and Appropriate Challenge Buy Now
videoAssess and Re-Assess Buy Now
videoStartle Effect Buy Now
videoSensory Before Motor Buy Now
videoMove Better with Improved Sensation Buy Now
videoReceptors and Homonculcus Buy Now
videoSensory Receptors Buy Now
videoShoulders and Elbows Buy Now
videoMid-Back Buy Now
videoLower Body Buy Now
videoTotal Body Foam Roller Buy Now
videoScapular Camshafts Buy Now
videoNeck Slides in 8 Postions Buy Now
videoNeck ROM 8 Directions Buy Now
videoNeck Horizontal Movement Buy Now
videoElbow Circles Buy Now
videoWrist Movements Buy Now
videoThoracic Spinal Movement Buy Now
videoThoracic Rib Motion Buy Now
videoLow Back Flexion and Extension Buy Now
videoHour Glass Hip Circles Buy Now
videoKnee Circles Buy Now
videoKnee Figure 8 Buy Now
videoAnkle 6 Point Circles Buy Now
videoWhy and How to Do Isometric Antagonists Buy Now
videoNeck Isometric Antagonists Buy Now
videoShoulder Isometric Antagonists Buy Now
videoElbow Isometric Antagonists Buy Now
videoWrist Isometric Antagonists Buy Now
videoSpine Isometric Antagonists Buy Now
videoHip Isometric Antagonists Buy Now
videoGlute Isometrics Buy Now
videoKnee Isometric Antagonists Buy Now
videoAnkle Isometric Antagonists Buy Now
videoWhat is Mobility? Buy Now
videoNeck Circles Buy Now
videoShoulder Swimmers Buy Now
videoShoulder Internal and External Buy Now
videoElbow Flexion and Extension Buy Now
videoHand Flexion and Extension Buy Now
videoFingers Buy Now
videoLow Back Buy Now
videoKnee Flexion CARs Buy Now
videoHip Internal External Rotation Buy Now
videoHip CARs Buy Now
videoBall of Foot Circle Buy Now
video3 Position Toe Pulls Buy Now
videoHow to Use Coordination Charts Buy Now
videoCoordination Charts Buy Now
videoLeft and Right Arrow Ideas Buy Now
videoReduce Pain and Improve Performance Buy Now
videoHorton Obliques Buy Now
videoABCs to Shoulder Health Buy Now
videoCombo Weights Buy Now
videoStatic Strength Buy Now
videoFoundation in Feet Buy Now
videoBack to Basics Buy Now
videoABCs of the Cerebellum Buy Now
videoLet’s Bounce Buy Now
videoHand Eye Mind Buy Now
videoCoordinating Balance Buy Now
videoGet the Most out of Your Program Buy Now
videoWhat's Next? Buy Now
certificate

Pass the quiz to get a certificate

Subject

Move Well: Good Movement is Medicine Quiz

Pass the quiz

Course Instructor

Misha von Bechtolsheim

Misha von Bechtolsheim

Cognitive Neuro Movement Specialist

Misha von Bechtolsheim is a fully certified Merrithew (Stott) Pilates, Z- Health, TRX Sports Medicine, Mobility Fitness Academy, and Brian Grant Parkinson’s certified Trainer providing intelligent application of movement for clinical rehab to athletic performance with a neurological lens. Misha has been honored by Silicon Valley Business Journal’s 2018 Top 40 Under 40. 

She has had the joy of working with podium placing Olympians in figure skating, fencing, swimming, and soccer, professional NFL, NHL, MLB, and MLS athletes, and national champions across 10 different disciplines. While a majority of these athletes started to aid in their injury recovery, they returned to their sport exceeding their previous bests. 

Her expertise in kinesiology paired with her dedication and keen sense of brain based exercise innovation have helped athletes, injury rehab, neurological disorders, and special population clientele tap into their full potential. 

Misha has unlocked company set backs of low performance and productivity, poor mood, and workplace injuries, by offering brain based training to companies including Google, Stanford, Thai Union, Davis Elen, USAble Life, Mission College, law firms, and more.

5.0
(1 Reviews)
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Well Series

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Courses։ 3

Price

$ 788 $ 857